MENTAL HEALTH. WELL, ARE YOU LOOKING FOR REASON TO GET YOUR BODY MOVING? WELL, TOMORROW IS NATIONAL WALKING DAY. WALKING IS NOT ONLY GOOD FOR YOUR PHYSICAL HEALTH, HELPING YOU LOSE WEIGHT, IMPROVE CARDIOVASCULAR HEALTH, LOWER YOUR CHOLESTEROL AND BLOOD PRESSURE. BUT IT鈥橲 ALSO GOOD FOR MENTAL HEALTH. IT HELPS ALLEVIATE ANXIETY AND DEPRESSION. SO HOW MUCH WALKING SHOULD YOU DO? DO YOU NEED THOSE 10,000 STEPS A DAY? THE RESEARCH REALLY SHOWS THAT WE GET A REALLY GOOD BENEFIT FROM WALKING AT LEAST 4000 TO 7000 STEPS A DAY. DOING MORE IS ALWAYS BETTER. SO IF YOU鈥橰E NOT WALKING AT ALL, KIND OF SHOOT FOR A LOWER GOAL AND START INCORPORATING THAT INTO YOUR ROUTINE. BUT IF YOU鈥橰E ABLE TO GET 10,000 STEPS A DAY AND THAT鈥橲 FANTASTIC. IF YOU鈥橰E LOOKING FOR A WAY TO GET STARTED, THE GROUP WALK WITH A DOC PAIRS EXERCISES WITH THE MEDICAL PROFESSIONAL TO HELP MOTIVATE YOU. THERE ARE SEVERAL CHAPTERS IN MARYLAND.
Prevention editors say shoppers swear by these adaptive sneakers, calling them 'a lifesaver'
Shoppers swear these shoes help them walk more comfortably, thanks to patented variable friction technology.
Updated: 9:55 AM CDT Apr 24, 2025
We all know that comfort is key when searching for the best walking shoes鈥攅specially if you struggle with mobility issues. Luckily, science-backed start up Cadense has been perfecting their brand of adaptive shoes to help. And their star product, Cadense Original Women鈥檚 Adaptive Shoes, are designed specifically to assist those with walking difficulties in getting a smoother, safer stride. According to the brand, they are the first of their kind鈥攁nd many shoppers swear they are a 鈥渓ifesaver鈥� for their conditions. These top-rated shoes from Cadense are specifically designed to help anyone who stumbles or shuffles鈥攍ike seniors with walking difficulties, stroke patients, people with multiple sclerosis or cerebral palsy, or individuals experiencing foot drop (a condition in which it鈥檚 difficult to lift the front part of the foot due to weakness or paralysis of certain muscles in your foot). Its rocker outsole features retractable nylon pucks, which both help stop skidding as well as glide over every day obstacles while walking鈥攆rom uneven pavement and concrete to low-pile carpets, hardwood floors, and more鈥攄epending on what your unique step looks like. The Cadense sneakers are designed with an adjustable Velcro strap, which is great for a custom fit, as well as a quick on and off. Additionally, they feature a spacious toe box and come in both regular and wide sizing to fit all types of feet鈥攁s well as five fun colorways to choose from. Shoppers with walking difficulties swear by these shoes in the reviews, raving that they give them more confidence while on their feet. 鈥淏est shoes ever. I have mutiple sclerosis, osteoarthritis, and spinal stenosis...Let me assure you, these shoes are A LIFESAVER!鈥� one reviewer wrote. 鈥淚 used to sit and ponder how to get up and walk five feet. It was exhausting...These shoes are incredible and indispensable! Not one time have I fallen in two months since I got them...I don鈥檛 dread walking, and I feel and am safe! Thank god for these shoes.鈥濃淚 have severe drop foot in both feet,鈥� another shopper shared. 鈥淲hen I saw my neurologist a few months ago she told me about the Cadense sneakers and I ordered them immediately. They are comfortable, they are light, and they make my walking much easier and safer. The idea of being able to slide my foot without getting stuck is brilliant. It is definitely a game changer for me.鈥漅eady to try them out yourself? The Cadense Original Women鈥檚 Adaptive Shoes are available to shop at the Cadense website for $200 a pair (and worth every penny, according to reviewers). Snag a pair in your favorite color now鈥攁nd get ready to feel confident, comfortable, and safe in your walking.
We all know that comfort is key when searching for the 鈥攅specially if you struggle with . Luckily, science-backed start up has been perfecting their brand of adaptive shoes to help. And their star product, , are designed specifically to assist those with walking difficulties in getting a smoother, safer stride. According to the brand, they are the first of their kind鈥攁nd many shoppers swear they are a 鈥渓ifesaver鈥� for their conditions.
Original Women鈥檚 Adaptive Shoe
These from are specifically designed to help anyone who stumbles or shuffles鈥攍ike seniors with walking difficulties, patients, people with or cerebral palsy, or individuals experiencing foot drop (a condition in which it鈥檚 difficult to lift the front part of the foot due to weakness or paralysis of certain muscles in your foot). Its rocker outsole features retractable nylon pucks, which both help stop skidding as well as glide over every day obstacles while walking鈥攆rom uneven pavement and concrete to low-pile carpets, hardwood floors, and more鈥攄epending on what your unique step looks like.
The are designed with an adjustable Velcro strap, which is great for a custom fit, as well as a quick on and off. Additionally, they feature a spacious toe box and come in both regular and wide sizing to fit all types of feet鈥攁s well as five fun colorways to choose from.
Shoppers with walking difficulties in the reviews, raving that they give them more confidence while on their feet. 鈥淏est shoes ever. I have mutiple sclerosis, osteoarthritis, and spinal stenosis...Let me assure you, these shoes are A LIFESAVER!鈥� one reviewer wrote. 鈥淚 used to sit and ponder how to get up and walk five feet. It was exhausting...These shoes are incredible and indispensable! Not one time have I fallen in two months since I got them...I don鈥檛 dread walking, and I feel and am safe! Thank god for these shoes.鈥�
鈥淚 have severe drop foot in both feet,鈥� another shopper shared. 鈥淲hen I saw my neurologist a few months ago she told me about the and I ordered them immediately. They are comfortable, they are light, and they make my walking much easier and safer. The idea of being able to slide my foot without getting stuck is brilliant. It is definitely a game changer for me.鈥�
Ready to try them out yourself? The are available to shop at the website for $200 a pair (and worth every penny, according to reviewers). Snag a pair in your favorite color now鈥攁nd get ready to feel confident, comfortable, and safe in your walking.